Today's Class Schedule

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Laura Trethefen
05:30 pm
Group Strength and Conditioning
Laura Trethefen
06:30 pm
Strength Squad
Laura Trethefen

Classes This Week

Thursday, March 26th 2026

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Laura Trethefen
05:30 pm
Group Strength and Conditioning
Laura Trethefen
06:30 pm
Strength Squad
Laura Trethefen

Friday, March 27th 2026

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Everyday Athlete
Laura Trethefen
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Courtney Walker
05:30 pm
Group Strength and Conditioning
Courtney Walker
05:30 pm
Open Gym
Coach PDXstrength

Saturday, March 28th 2026

08:00 am
Everyday Athlete
Laura Trethefen
09:00 am
Group Strength and Conditioning
Laura Trethefen

Sunday, March 29th 2026

09:00 am
Sunday Barbell
Nicole Mascorro
09:00 am
Open Gym
Coach PDXstrength
10:00 am
Barbell Brigade - Olympic Weightlifting
Nicole Mascorro

Monday, March 30th 2026

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
Open Gym
Coach PDXstrength
07:00 am
Butt and Gut
Laura Trethefen
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Debrah Lee
05:30 pm
Group Strength and Conditioning
Debrah Lee
06:30 pm
Open Gym
Coach PDXstrength
06:30 pm
Butt and Gut
Debrah Lee

Tuesday, March 31st 2026

06:00 am
Strength Squad
Cian Montgomery
12:00 pm
Strength Squad
Paul Cooley
04:30 pm
Group Strength and Conditioning
Jossy Streng
05:30 pm
Group Strength and Conditioning
Jossy Streng
06:30 pm
Strength Squad
Jossy Streng

Wednesday, April 1st 2026

06:00 am
Group Strength and Conditioning
Cian Montgomery
07:00 am
BUILD
Laura Trethefen
07:00 am
Open Gym
Coach PDXstrength
12:00 pm
Group Strength and Conditioning
Laura Trethefen
12:00 pm
Open Gym
Coach PDXstrength
04:30 pm
Group Strength and Conditioning
Samantha Campbell
05:30 pm
Group Strength and Conditioning
Samantha Campbell
06:30 pm
Open Gym
Coach PDXstrength
06:30 pm
BUILD
Samantha Campbell